How Garlic Fights Colds and the Flu

Table of Content

• How to take care of eyes easily
• Yellow stools: why they appear, causes and treatment
• How to Grow Garlic in 3 Steps for Maximum Flavor (and Vampire Prevention!)
• Common and Clever Garlic Benefits
• How To Find Military Addresses For U.S. Troops Who Would Like To Receive Holiday Care Packages
• Why it is not good to take orange juice in an empty stomach

Decided to grab some garlic and cut it open and chew it for a few minutes. Felt relief within 10 minutes of the first time using. It’s better to be uncomfortable for a few minutes versus a week.

I chewed it up, and it felt as though my mouth was burning, and I swallowd on an empty stomach. But my nose is much clearer already and my throat is not as sore. I gotten the flu from one of my family members who passed it to everyone else and finally I passed it to my husband. We ate a clover of fresh garlic every other hour and within a couple hours we were feeling like nothing ever happened. I know what’s my go to cure for the winter season.

How to take care of eyes easily

If you are using a stove or burner, heat until it boils, then let it simmer on low heat for one hour. Make your own broth using chicken legs and water for a healthy option. You can make a natural chicken broth using lean chicken. This helps you control the amount of sodium that goes into your broth. Use chicken leg quarters because they have a higher ratio of meat to bone. Remove any visible skin or fat from the meat.

I also give the garlic enema to bring a fever down. Believer in garlic as one of the best home remedies. (When I say a “bad flu”, I’m not making any reference to CoronaVirus). Consume it half an hour before eating, or one hour after a meal. Raw Garlic Allicin ingested also will cause Viruses like the Common Cold and even Flu Microbes to flea from you ASAP.

Yellow stools: why they appear, causes and treatment

Echinacea may help strengthen the immune system by stimulating the activity of white blood cells, but there is little evidence that it can prevent colds in particular. Several studies show adults using echinacea at the first sign of a cold suffered shorter and less severe illness. Because herbs are so poorly regulated and labeled in the U.S., however, it's difficult to know if the product you're using contains the right species and active ingredient. If you decide to try echinacea, take small doses for no more than eight weeks, since prolonged use may suppress your immune system. Chicken soup has been heralded as a cold therapy since the 12th century. Recent scientific evidence shows mild support for the notion that chicken soup reduces cold symptoms, especially congestion.

A top pharmacist says there's little evidence 'natural' remedies for treating cold and flu actually work - and they can even do more harm than good. This can be a good method for those that are very opposed to the taste of garlic. To help reduce the symptoms of your cold, take 2-3 grams of garlic a day in divided doses. Add the crushed garlic, lemon zest, lemon juice, and olive oil. Several studies have shown that garlic is effective at both preventing and addressing upper respiratory infections.

How to Grow Garlic in 3 Steps for Maximum Flavor (and Vampire Prevention!)

I just ate it with some blue tortilla chips. I took 1-2 cloves of minced garlic with a spoon of honey per day for 6 days, and after two days I felt the bodily pain, lack of focus, and runny nose begin to vanish. One, this home remedy can definitely be effective at fighting off a cold.

I take 3 or 4 fat cloves or garlic, slice them and put in a salad. Or I’ll make a chili or martinara and pop 2 or 3+ sliced cloves in a bowl of pasta or chili. Knocks down a cold every time, but it makes you smell bad. Peel a fresh clove, bite a little bit into it to get the juice out and suck it.

Garlic can boost immune function

When you have flu replenish these nutrients. Protein is good for rebuilding immune cells. You can make broth at home by boiling chicken or beef bones. Drinking warm beef bone broth or chicken is a good way to help you to stay hydrated.

I started having a sinus infection too a couple days ago, but I’m already getting better and she is still fighting the infection. I am convinced this is due to the raw garlic I eat. A couple of years ago, I found these testimonials and I decided to try raw garlic for myself during some tough colds or at the onset of one. For a 200 lb body, my dose has been 3 cloves, first crushed and with the flat of a knife, peeled, then minced into 1/8 in or smaller pieces. Leave it exposed to air for 15 minutes, and then ingested a teaspoon at a time, each spoonful assisted with a drink of water. I’ve experienced no problems with my stomach or digestive system while taking it.

Common and Clever Garlic Benefits

Using a zinc nasal spray can cause people to lose their sense of smell temporarily. Studies suggest that zinc supplementation may help shorten the length of a cold and lessen symptoms. Millions of other Americans are "underinsured", with their coverage not providing them affordable healthcare, according to the nonprofit Commonwealth Fund.

It could also possibly counteract immune-suppressing drugs such as cyclophosphamide or corticosteroids. It may lower blood glucose or blood pressure, increasing the effects of blood pressure or diabetes medications. Zinc lozenges usually contain either zinc gluconate or zinc acetate, providing 13.3 mg of elemental zinc in each lozenge.

I don’t think the germ killing properties would remain active in a product like that – but I’m just taking a guess using common sense here. I am on my 3rd round of antibiotics, since my culture confirmed strep didn’t respond to Penicillin. I tried gargling with ACV and cayenne pepper before I started this last med hoping I could fight this naturally, but no such luck! I know strep is nothing to mess around with, so I am going to try the garlic on top of my latest med. It’s my anniversary, & my husband won’t come near me with this breath. I’m still a little sick but I think the raw garlic thing didnt work as well this time because i cut them to pre peel them which caused all of the good asillin compound to air out.

But there is one remedy which does have some merit - that being the immune-boosting supplement zinc. This article was co-authored by Zora Degrandpre, ND. Dr. Zora Degrandpre is a Natural Health Doctor and Licensed Naturopathic Physician in Vancouver, Washington. She is a grant reviewer for the National Institutes of Health and the National Center for Complementary and Alternative Medicine.

That plus fresh oranges seems to help immensely. The other more palatable method is to crush up to two cloves and let the minced garlic rest for about 15 minutes, letting the garlic’s enzymes activate. Add honey or a touch of olive oil to the minced garlic and top a small slice of bread or cracker with the mix.